YOGA

(BEGINNING IN FEBRUARY 2018)

Yoga is for anyone, young and old, tall and short, flexible or not!  Join us for a class and see for yourself!  We offer a class for every age group.  Never tried yoga?  No worries!  We promise you will enjoy the experience and feel right at home.  All you need are comfy clothes and a yoga mat if you have ​​​​​​one (we have extras if you don't :).  Register Below. See  you in class! 

New Bern Dance, mixture of ballet, jazz,

KIDS YOGA

​​​​​(AGES 4 - 7)

Thursdays 4:00 - 4:45

This energy releasing class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. The class will also consist of fun yoga games, dancing, and engaging stories. Class is 45 minutes.

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New Bern Dance, mixture of ballet, jazz,

TWEEN YOGA

​​(AGES 8 - 11)

Wednesdays 3:45 - 4:30

Class will focus on improving strength, flexibility, and coordination. Students will begin to explore how to focus using breathing techniques and work on concentration; both of which can be used in everyday life. They will always be encouraged to find their self-confidence in more challenging poses, but also be taught the importance of community and friends with the use of partner and group poses. Fun yoga games will be included in every session. Class is 45 minutes.

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New Bern Dance, mixture of ballet, jazz,

RESTORE & RESET ADULT YOGA

​​(AGES 18 - up)

Mondays 5:15 - 6:15

This gentle class will leave you feeling relaxed and able to say “ahh”. Class will focus on breathing paired with restful postures. Each gentle stretch will have you melting into your mat, forgetting the stresses of the day. This class is for any yogi looking for an hour of pure self-care. Class is 1 hour

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New Bern Dance, mixture of ballet, jazz,

FAMILY YOGA 

(AGES 3 & up)​

First Saturday of the Month

 10 am - 11 am

Yoga is for anyone, young and old, tall and short, flexible or not!  Partner poses will be emphasized, ensuring a great bonding experience.  We will also include fun yoga games, group yoga poses, and simple breath work; all while encouraging strength and flexibility in your family unit.  This experience will leave your family ready for the day!  Class is 1 hour. 

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YOGA PRICES

​​BEGINNING FEBRUARY 2018

We offer our yoga classes in 6 week sessions. $10 off for each additional family member.

Family Yoga is offered by the class and is held the first Saturday of each month.  Participants must pre-pay to attend.  Drop In rates coming soon! 

KIDS YOGA

ages 4 - 7

$60

Per 6 Week Session

$10 off each additional family member

45 min. session

Thursdays 4:00 pm to 4:45 pm

KIDS YOGA
$60.00
Add to Cart

TWEEN YOGA

ages 8 - 11

$60

Per 6 Week Session

$10 off each additional family member 

45 min. session

Wednesdays 3:45 pm to 4:30 pm

TWEEN YOGA
$60.00
Add to Cart

RESTORE & RESET ADULT YOGA

ages 18 & up

$60

Per 6 Week Session

$10 off each additional family member 

1 hr session

Mondays 5:15 pm to 6:15 pm

RESTORE & RESET ADULT YOGA
$60.00
Add to Cart

Service Prices

Compare the our service packages and find the best fit for you.

FAMLY YOGA

$15

Per Class

​​1 ADULT & 1 CHILD 

1 hr session

10 am to 11 am first Saturday of every month

Family Yoga (1 adult + 1 child)
$15.00
Add to Cart

FAMILY YOGA

$20

Per Class

1 ADULT & 2 CHILDREN

1 hr session

10 am to 11 am first Saturday of every month

Family Yoga (1 adult + 2 children)
$20.00
Add to Cart

FAMILY YOGA

$5

Per Class

PER ADDITIONAL ADULT OR CHILD 

1 hr session

10 am to 11 am first Saturday of every month

Family Yoga (per additional adult or child)
$5.00
Add to Cart
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